The Psychotherapy Notebook – online program

The Psychotherapy Notebook

An online program that brings “therapy to your home.”

Is this for you?

• ✔️ You want to grow, but lack structure and support
• ✔️ You seek meaning, inner clarity, and balance
• ✔️ You’re curious about logotherapy – a method for finding personal purpose

What you get

• ✔️ 10 video lessons (up to 10 min each – watch anytime, anywhere)
• ✔️ PDF workbooks with each lesson (reflective exercises to apply what you learn)
• ✔️ Lifetime access to all materials

Explore topics like:

• Who am I?
• What is my mission?
• What matters to me most?
• Do I have control over my life?
• What gives me strength when things get tough?

Why Logotherapy?

Based on the work of Viktor Frankl, logotherapy helps you:

• ✔️ Build resilience
• ✔️ Find meaning and motivation
• ✔️ Connect more deeply with yourself

What others say

“The right perspective changes everything. Thank you for helping me see that.” – Ivana

“These exercises opened my eyes. I finally admitted what I really want.” – Martina

“Logotherapy helped me clarify my goals. It’s all practical and to the point.” – Josip

Created by Ana Kralj Duka, logotherapist

With years of experience, Ana identified key life questions that appear in therapy:
Who am I? What is my purpose? What are my values? Do I have control?
She created this program to guide you through these questions with short videos and in-depth exercises that help you reflect, understand, and act.

Start now

There’s no better time than NOW to begin your personal growth journey.
Become the best version of yourself – from the comfort of your home.